Mary Ho

Mary Ho
Lymphatic Drainage Therapy & Craniosacral Therapist,
Macrobiotics Practitioner, Alchemy Crystal Bowls Practitioner

Mary is a Lymphatic Drainage and Craniosacral Therapist.
She is an avid whole foods cook and Macrobiotic food educator, having received her training from Kushi Institute in Amsterdam.
After living in Shanghai for 4.5 years, Mary had returned to Singapore in December 2013.
During that period she spent most of her time as an active volunteer with Mifan Mama, a charity organization. Her relentless and dedicated efforts was recognized and she was invited as guest speaker at Shanghai TEDx Conference 2012 to share her work and inspirations.
In Dec 2011, Mary received intense and profound healing experiences during a two-week spiritual and yoga retreat up at the Andes Mountains Bolivia, and many sacred sites in Peru which enhanced her soul purpose connection.
Currently, Mary continues to conduct healthy and wholesome cooking workshops in Singapore, and helps individual clients at Ame de Lumiere Holistic Consultancy.
With the combination of yoga asanas, lymphatic drainage therapy with energy work, eating wholesome food, and sound healing, it reinforced her passionate belief to live her soul purpose to be of service in sharing and helping others.

Qualifications and Certifications:

  • Craniosacral Practitioner, Upledger Institute, USA
  • Lymphatic Drainage Therapist, Bruno Chikly Institute, USA
  • Macrobiotic Food Educator, Kushi Institute, Amsterdam
  • Sivananda Yoga 200 Hours YTT
  • Level Two Quantum Alchemy Crystal Bowls Practitioner, Sound Universe International, Singapore


Achievements & Milestones:

  • Speaker at Shanghai TedX Foursquare 2012
  • Fundraising Projects Leader for education and medical needs of 300+ orphans, Shanghai 2010-2012
  • Owner of holistic centre offering therapy services and hosting international spiritual practitioners, Shanghai 2012-2013
  • Healthy food workshop facilitator at John Dewey Intl School, Manila (300 students, teachers and parents) 2016
  • Spearheaded and co-organised GREEN COOK OFF Singapore’s first vegan cooking contest, 2016
  • Macrobiotic Energetics of Food workshops, Shanghai 2016
  • Presenter & Facilitator at The Whole Health Forum in Israel, 2017 and 2018
  • Presenter at Macrobiotic Summer Retreat, California 2018,2019
  • Panel speaker Festival du Feminin, Singapore edition 2017 and 2019


I was looking for a recommendation regarding having Cranial Sacral when a friend of mine introduced me to Mary. I instantly know she was exactly what I was looking for and booked my first session. Mary was amazing, I felt totally relaxed and realigned after my treatment. Having a session with Mary is something I look forward to and now happily pass my recommendation on to others, love and gratitude- Adrienne

I am grateful to Mary for her lymphatic drainage sessions on my 7 year old son. He had problems with breathing through his nose because of his enlarged adenoids. Mary helped with improving his lymphatic drainage in the areas in his face, neck and ears and even identified the imbalance in his ears which I remembered he complained about but didn't mention to Mary before the sessions. We had three weekly sessions and it was wonderful and relaxing and see how Mary establishes rapport with him. A week after the third session my son said he can now breathe through his nose! What a relief to hear that. Thank you Mary for your gentleness, patience, compassion and expertise! I highly recommend her therapy services to anyone who is looking for gentle and effective healing for their health issues.- Huang Bingjie, Singapore