Sound & Breath Meditation: Opening up Your Body & Heart to Receiving By Ru

$10.00$200.00

To become vibrationally aligned so that we can manifest better, we need to be in a state of openess. We also need mindful relaxation. We need to open our physical, emotional and energetic bodies to allow ourselves to receive better. Join Ru as she helps us achieve this state of openness through an amazing sound & breath meditation.

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Description

Ru combines her sound healing work with her practice in meditation for a powerful combination of sound guided breathwork. Along with her experience facilitating sacred plant ceremonies, it has allowed her to hold space and fuel her passion for building a sense of community spirit. Breathwork is a powerful modality that allows us to reconnect with our true selves. It helps integrate suppressed emotions and traumas while also enabling us to become closer to our higher consciousness.

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